PROJECT HANDSTAND
Unlock Your Upside-Down Potential
Ever wanted to hold a handstand for 5...10...maybe even 60 seconds? How about kicking up with confidence, walking on your hands, or adding advanced balance skills to your movement arsenal? Whether you're starting from scratch or refining your technique, our 6-Week Handstand Program will get you there — and then some.
How the Program Works
This is a coach-led, community-supported online program designed to meet you where you're at and elevate your handstand game.
⏱ 6 weeks of programming delivered to your inbox
✅ Choose your pace: 1–5 sessions per week (20–40 minutes each)
📅 Weekly check-ins with your coach
📹 Instructional videos, skill drills, and movement breakdowns
🔍 Personalized video analysis and coaching feedback
🌟 A team-based, community vibe to keep you motivated
Whether you practice at home, in the gym, or somewhere in between — you're never training alone.
What You’ll Learn and Master
This program is built around progressive skill development, with 8+ levels of progression to ensure you're challenged and supported every step of the way.
Here's what you'll unlock:
✅ How to safely exit from a handstand
📊 Building overhead strength and shoulder stability
🏋️ Improving core control and body line awareness
↗ Progressive drills based on where you're starting from
🏆 Clear, goal-oriented milestones: graduate the program when you hit your 5–60 second free-standing handstand
Just $99 for 6 Weeks
Join the program for only $99 total, paid in three equal payments of $33.
Professional coaching
Community support
Progress you can see and feel
Your body was built for more. Let's help you prove it — upside down.
Ready to Flip the Script?
If you've ever thought, "I wish I could do that," this is your sign to stop wishing and start training. Your handstand journey starts now.