Get Ready for the Friendship Cup!
The Friendship Cup takes the excitement of Weightlifting and amps it up by transforming it into a thrilling team event!
Imagine the classic 2-lift competition, but with a twist—it's now a team competition (partners) featuring Snatch, Clean and Jerk, and… a surprise final scoring opportunity. Our goal? To raise funds for our high-performance team and SWAT programs as well as showcase our sport in a fresh, fun, and community-focused way that celebrates friendship and big lifts!
Join the action with teams of 2, where you'll combine your Sinclair points with the surprise points. We've taken the traditional weightlifting meet and supercharged it to boost speed, excitement, and team spirit.
Don't miss out on what promises to be the most enjoyable weightlifting competition ever! Get your team together, bring your A-game, and let's make some unforgettable memories at the Friendship Cup!
Who is taking part? (preliminary schedule)
Session A: 9:30am-12:30pm
Youth/Junior/Senior/Master Athletes (Snatch, Clean and Jerk, and Burpees)
Session B: 12:30-1:30pm
SWAT adapted athletes (Snatch and Clean and Jerk)
Session C: 2:00-4:00pm
SWAT program (Synergy Weightlifting Adapted Program)
FASD program (KB ladder and rising bar deadlift)
Autism Services (Weightlifting)
Special Olympics Powerlifting (deadlift)
BOTTLE DRIVE
We will be hosting a bottle drive the very same day (and all week) at Synergy Strength Saskatoon and Warman. We will be accepting all bottles and all funds are to go towards the SWAT program. Please bring your bottles and we will drop off at Sarcan to the SWAT program fundraising.
FOOD INCLUDED
Pizza, snacks, and drinks are available to follow the competition
$30/ATHLETE
100% of all funds raised go towards the Synergy High Performance Team Fundraising
SWAT athletes are FREE (part of their membership fees) and those under 11 years of age are only $15