Synergy Strength Personal Training

LOCATION and Philosophy

We are not your run of the mill coaches or gym trainers and we are not a run of the mill training facility.  We offer training in a 17,000 sq/ft adult playground, we are not a gym full of shiny machines and fancy treadmills, we are a sporting facility full or barbells, dumbbells, sleds, benches, and weights.  With these tools we develop individuals the old fashioned way, we believe in hard work, grit, and determination and the basics of training.  We train our clients in the same manner that we train ourselves and to expose our clients to something "different" and something "new". 

Clients come to us bored of the normal gym routine that they have followed for years, they want to be challenged, and they want to try something different.  We offer this in our strength and conditioning focused programs.  You will push sleds, carry sandbags, squat, deadlift, press, and develop strength your never knew you had and abilities you never thought you were capable of.  We do this in a fun and education based environment. 

Our programming philosophy is simple - never forget the basics of strength, conditioning, and function.  We will keep your goals the goals, and help you achieve them in a timely, enjoyable manner.

ELITE COACHES

Our Personal Training staff is highly educated and experienced. They are deeply committed to continuing education and always stay on top of the latest in evidence-based training. Our coaches are experienced top athletes in multiple sports; CrossFit, strongman, powerlifting, olympic weightlifting, and more.  Our coaches have the certifications to coach, but are more importantly in the athletic trenches of hard training themselves.  They bring a athletes perspective to strength and conditioning, which is needed for true results. 

TARGETED NUTRITION

All our personal training programs include regular nutrition coaching to compliment your efforts in the gym. No exercise program ever out worked a poor diet, we firmly believe that nutrition is half the battle in reaching your fitness goals.

Synergy Personal training prices

Please contact us for pricing as we offer multiple pricing varients to fit your needs. 

If you’re looking for high caliber personal training in Saskatoon, you’ve come to the right place. With experienced coaches and one-on-one and small group training, getting your body into peak condition has never been easier

Coaches - refer to our "team" page