Our Team
+Justin Cannon - DIRECTOR OF CROSSFIT
Justin is in love with the sport of CrossFit and it shows in everything he does. His passion is second to none for this sport and that is why he leads the way at Synergy Strength with regard to the CrossFit program. As the director of CrossFit, Justin is responsible for programming for the club, coaching classes, and leading the coaches, hosting community events, and much more.
Justin has a double major from the University of Regina;
- Fitness and Lifestyle
- Recreation and Sport Administration
He also has a large list of certifications (too many to list) but the main ones are;
- CrossFit Level 2 Coach
- CrossFit Gymnastics
- Precision Nutrition Certified coach
He has worked in the fitness industry for over a decade and has programmed for clubs across Saskatchewan and as far away as New Zealand.
Justin has also competed in the sport of CrossFit all across North America as he pursues his passion for the sport.
+Jenne Doak - MANAGER WARMAN LOCATION
Meet Coach Jenne, your dynamic and espresso-charged CrossFit Level 2 certified coach at Synergy in Warman! With over a decade of coaching experience in bodybuilding and group fitness, Jenne discovered the transformative power of CrossFit and instantly embraced its impact on fitness and well-being.
As our resident nutrition expert, Jenne not only brings a wealth of knowledge but also infuses every session with a contagious enthusiasm and a welcoming atmosphere, catering to both seasoned athletes and beginners alike. Having competed in both bodybuilding and CrossFit, Jenne, now a MASTER at 45, embodies the spirit of perpetual improvement, inspiring others to recognize that age is no barrier to learning new tricks and enhancing one's fitness.
Join Coach Jenne for a workout experience that merges both hard work and positivity. Whether you're a seasoned athlete or a beginner, Jenne assures you'll not only push your limits but also relish every moment at Synergy in Warman. Get ready to thrive in an environment where fitness is a journey of joy and improvement!
+Bronyn Murray - Coach
I started CrossFit at Synergy in 2020. My CrossFit competition experience is having fun in open divisions with my friends. CrossFit to me is all about the community and having a good time while you better yourself physically. I’m also involved in olympic weightlifting and compete in Olympic weightlifting meets.
I have been coaching at Synergy for 1 year and plan to continue on adding to my coaching education and experience.
+Paige Pomeranski - Coach
I’ve played many sports growing up, but never found anything quite like CrossFit. I played competitive club volleyball for six years, and I was on Team Saskatchewan for four years. After volleyball, I started looking for other ways to stay active. I tried CrossFit when Synergy was doing a free trial week, and I absolutely loved it. Since then, I have been able to grow as an athlete, coach, and as a person, while meeting some amazing people along the way. There truly is a place for everyone in this community, and I am so happy to be a part of it. Outside of the gym, I am studying at the University of Saskatchewan to pursue my Bachelor’s of Science in Nutrition.
+Lonny Deobald - Coach
Hi! My name is Lonny Deobald. My first day of Crossfit was September 23rd, 2015 at the age of 41. It was instantly clear to me on that day that I had to make a choice - get fit and healthy or become another…statistic. There was no choice, I was hooked instantly. Beer League sports are fun but the reward for effort put into fitness is truly gratifying. I work hard at my own fitness, I am in this thing for the long haul and it has become my sport. I received my Crossfit Level 1 in 2019 and became a Crossfit Level 2 Trainer in 2023. My goal with coaching is to keep everyone safe, create an environment inside class that enables everyone to work their hardest, gain skill and capacity everyday and see people feel proud of themselves. That makes me happy.
+Makenna Smith - Coach
My name is Makenna Smith and I am a student, athlete, and coach. I have a great passion for the sport of weightlifting that I strive to share with others whilst assisting them in achieving their goals, whatever they may be. In my own competitive career I have set numerous provincial records, placed on the podium at nationals, and even competed for Team Canada!
+McKay Brown - Coach
I’ve been at Synergy for almost 10 years. I started with Olympic Weightlifting at 14, and have competed nationally and once internationally, medaling twice at Junior Nationals. I began coaching at 17, and quickly fell in love with both being an athlete, and helping other develop their skills as an athlete. I am passionate about developing athletes, learning about the art of the sport, and staying in check with all weightlifting across the world.
+Arsen Dnylenko - Coach
Bio To Come
+Eden Senger - Coach
My name is Eden Senger, and I am an enthusiastic CrossFit coach with a recreational background in weight training and athletic performance. My fitness journey began in 2013 when I started weight training while playing football for the Saskatoon Valkyries. This experience ignited my interest in strength and conditioning, leading me to explore various training methods, including CrossFit. I immediately fell in love with the combination of intense workouts and the camaraderie found in CrossFit competitions. My philosophy as a coach is that everyone deserves to have a great workout and leave the gym feeling accomplished and satisfied. I believe in creating a positive and inclusive environment where individuals of all fitness levels can thrive.
+Ashlie Beutler - Coach
Ashlie is a licensed pharmacy technician whose fitness journey bounced all over the map before she found CrossFit in 2017. Her love of the community and passion for helping others succeed led her to add CrossFit to her coaching resume, along with youth gymnastics, softball and football. When she’s not competing in a CrossFit event, you’re just as likely to catch her out on the floor as a judge. Ashlie especially loves welcoming new members into the Synergy family and helping them realize how strong they really are.