Terry Hadlow - Training WEEK (Nov 7-11, 2017)


Back by popular demand - Terry Hadlow will be with us for a full week starting November 6-10, 2017. 


Terry Hadlow started lifting in 1970 at the age of thirteen. He was a member of the Canadian Junior National team at seventeen, Senior B team at eighteen, and on the Senior A team at nineteen. He was selected to three junior world teams and competed in two of them. His best finish was a tie for third place, but he lost on body weight. His best lifts as a junior were 140-167.5 in the 82.5 class. Terry won medals in the 1978 Commonwealth Games and 1979 Pan Am Games, and was selected to the 1980 and 1984 Canadian Olympic Games team. He competed in five senior world championships, with a best finish of twelfth in Moscow in 1983, with 90kg lifts of 155-185. Terry’s best lifts ever in competition were 160-190 and his best training lifts were 163-195 at 90kg.

Terry stopped lifting in 1991 age 33 and didn't touch a weight to Olympic lift again until 2005, at the age of 48. He went on to win the Masters Pan Am in 2006. At the age of fifty, Terry competed in the 2008 World Masters at 85kg in Greece and won with lifts of 112-135. In 2010 he went to Poland in the same category and won with lifts of 113-135. His best lifts in that division were 114-139. Those lifts were enough to qualify him for the Canadian Senior Championships as a 53 year old. Terry is the only Canadian to have competed in senior nationals in five different decades -1970s, 1980s, 1990s, 2000s, and 2010s.

After that, Terry took a break from world competition and trained to compete in competitions in North America. His last competition was the 2013 Pan Ams in Chicago, Illinois. He won with lifts of 108 (world record)- 132, for a total of 240 (also a world record).

Terry always takes the summer off training, as his summer work schedule just doesn't allow time to workout. In addition, there’s no training in September as that’s Terry’s time to go R.V.-ing.

Coach Hadlow @ Synergy Strength:

Monday Nov 6th - Level 01 Snatch Tech (6-8:00pm)

Tuesday Nov 7th - Level 01 C&J Tech (6-8:00pm)

**Level 01 is for trainees who have not worked with Terry in the past

Wednesday Nov 8th - Level 02 Snatch Tech (6-8:00pm)

Thursday Nov 9th - Level 02 C&J Tech (6-8:00pm)

**Level 2 is for trainees who have worked with Terry in the past (earlier int eh week or last time he was at Synergy)

Friday Nov 10th - Training sessions 5:00-6:30pm & 6:30-8:00pm

**these training sessions are open to all that have worked with Terry (either level 01 or level 02)


Level 01 - $30 ($60 for both SN/CJ)

Level 02 - $30/session ($60 for both Sn/CJ)

Training session (Friday) - $30/session

Coach Hadlow in Action: