Youth/Junior Weightlifting Workshop - April 09, 2016.


Synergy Strength will be hosting a 3 hour youth and junior weightlifitng workshop on April 09, 2016.  The goal of this workshop is to introduce youth and junior athletes to the sport of Weightlifting (Snatch and Clean and Jerk).  This workshop will be a full 3 hours of practical hands-on learning for the kids.  We are offering two workshop times for different ages of children;

WHEN - April 09, 2016.

- 7-11 years of age (Youth) - 9:00am-12:00pm

- 12+ years of age (Junior) - 12:30pm-4:30pm

COST - $30/participant

This program is for all children - if you wish to speak to a coach or learn more about the program please contact Synergy Strength @ (306)979-9348 or