Remote Programming for Anyone.
What is Synergy Garage?
Garage is an exercise program for those with limited time, limited equipment, and limited space. We are all busy, but we also know the benefits of physical exercise, Garage allows you to train anywhere with as much or as little equipment as you have access to.
Workouts Delivered Daily
Synergy Garage will deliver workouts (WOD's) daily via the Garage App as well as the private Garage social groups. All WOD's will have multiple "scalings" offered to accommodate those with limited equipment and space - anyone, and everyone can participate in the Synergy Garage.
Stay Connected - Private Members Access
All Synergy Garage members will have access to private website dashboard with videos of daily WOD demonstration with appropriate modifications based on your fitness level and equipment availability.
Synergy Garage App
Daily workouts will be posted on our Synergy Garage app - you will be able to view, track, log, and communicate with other members via our app, which is easily downloaded to your phone. Train anywhere, anytime, with Synergy Garage.
Online only - through the Garage website and app.
Want more information?
Reach out to us for more info and we will can answer any questions you may have.