Train with us…we will make a difference!
Why Personal Training?
While our group fitness classes are great, you might want to consider a personal trainer because you want the following:
- Extra health and fitness expertise and guidance.
- Direction because you find it all a bit overwhelming and intimidating or just don’t know where to start.
- One-on-one attention that is effective and enjoyable.
- Help achieving your goals because you are struggling.
- Expert advice to deal with an injury and/or suffering from over training.
- Quick, safe results in the achievement of your goals.
- You feel stuck in a fitness rut and are looking for something different.
What Results Can You Expect?
By working with one of Synergy’s personal trainers you can expect to:
- Shed body fat.
- Lose inches and drop clothes sizes.
- Tone up, build muscle and increase strength.
- Improve flexibility and fitness performance.
- Prevent and help heal injuries.
- Look and feel better.
There are many great reasons to choose personalized fitness training at Synergy:
- Our personal training program focuses on your safety. This is critical for your well-being and to make the progress that you want.
- We have the expertise and the experience you need.
- We provide an individualized approach. We work with you to understand your goals, assess where you are at and determine the specific training that you need.
- We provide a comprehensive approach. Through our team we can provide the full spectrum of services to ensure your success…hormonal assessments, movement screening tests, individual program design, in person and on-line coaching, nutritional management plans, nutritional supplements, physio-therapy, acupuncture, chiropractic, A.R.T., massage and appropriate exercise apparel.
- We establish structure, accountability and support. These are key components to help you develop a lifestyle that encourages health and fitness
- We are so confident in our personal training services that we guarantee your progress or your money back!
CONTACT US today to book a free initial consultation and let the best personal trainers in Saskatoon improve your life, health and fitness.