HOW DOES IT ALL WORK?
Our practitioners offer monthly "membership" services, which are client focused and driven. Weekly check-ins and face to face meetings are scheduled to assist long-term success and adherence.
REAL LIFE TRANSFORMATIONS
Results based - we program for results and long-term success, not quick fixes. Working with our team will assist in making changes to your body and your life for the longterm....are you ready to start the path to a new you? View our Success Stories.
NUTRITION SEMINARS & SPEAKING
Are you interested in our practitioners speaking to your office, team, or group - we are always excited to pass on our knowledge and experience to others. We can speak on nearly any topic related to weight loss, sports nutrition, etc.
The goal is to implement changes that work for you and your lifestyle. We employ strategies that produce results, that work with your life; whether you require habit based, macros based, or any other method, we will work with you.
Synergy creates customized on-line/in person nutrition plans for all types of people (athletes, physique athletes, recreational lifters, sedentary adults etc.)
Each plan is uniquely tailored to your individual needs and goals. All plans include;
Once we have your assessment complete, we will align your goals with an evidence based plan that is customized to you.
Weekly check-ins allow us to further analyze what is working and what isn’t and further adjust our plans to push progress.
Results take time! One of the biggest factors in improving and maintaining your health is consistency. The easiest way to ensure consistency is to be accountable to someone other than yourself.
For more information contact us.