CLIENT BASED SOLUTIONS
Our practioners work with any individual no matter the goals. Regardless of your past experience, it is possible to have your cake and eat it too. By placing you in the centre of a customized health program you will become accountable and passionate about the direction of your health journey.
REAL LIFE TRANSFORMATIONS
Work with our team to make lasting changes to your body and your life....are you ready to start the path to a new you?
NUTRITION SEMINaRS & SPEAKING
Are you interested in our practitioners speaking to your office, team, or group - we are always excited to pass on our knowledge and experience to others.
The goal is to implement changes that work for you and your lifestyle. We employ strategies that produce results, life your life, and that you will ENJOY!
HOW DOES IT ALL WORK?
Our practitioners offer monthly "membership" services, which are client focused and driven. Weekly check-ins and face to face meeting times are encouraged to assist long-term success.
Synergy creates customized on-line/in person nutrition plans for all types of people (athletes, physique athletes, recreational lifters, sedentary adults etc.)
Each plan is uniquely tailored to your individual needs and goals. All plans include;
Once we have your assessment complete, we will align your goals with an evidence based plan that is customized to you.
Weekly check-ins allow us to further analyze what is working and what isn’t and further adjust our plans to push progress.
Results take time! One of the biggest factors in improving and maintaining your health is consistency. The easiest way to ensure consistency is to be accountable to someone other than yourself.
Marc Morris PhD, CSCS
Marc is a full-blown health enthusiast. Marc received an Honours Chemistry (Bio-organic Specialization) degree from Wilfrid Laurier University in Waterloo, Ontario.
In academia, Marc’s experience ranges from playing “lab rat” as a healthy control to delivering a two full university level courses (Advanced Metabolism and Macronutrients and Current Issues in Nutrition). He was also presented five conference abstracts at Laurier University in Waterloo, Ontario. In 2009, he moved to the Prairies to pursue graduate school in Nutrition at the University of Saskatchewan, where he is currently working on his PhD in Nutrition.
As a strength athlete, Marc is a nationally-ranked Powerlifter, 2012 Westerns Raw Champion and holds the #1 ranked raw deadlift in Saskatchewan (by wilks). He has coached several athletes to the National level, including multiple podium finishes, and the provincial level where his athletes hold several provincial records. He is a Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association.
As a health coach, Marc provides guidance to all those looking to improve their health and reach their fitness goals, specifically through barbell strength training and body recomposition.
$175 Standard rate/month
SHERI MCEWEN - PRECISION NUTRITION
$125 Standard rate/month