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MA STRENGTH - Chinese Weightlifting Seminar


MA STRENGTH - LEVEL 01

INTRO

Use Chinese weightlifting methods to improve your snatch, clean, and jerk technique under the guidance of expert coaches at Ma Strength: Ma Jianping and Manuel Buitrago.

IN THIS UNIQUE WEIGHTLIFTING SEMINAR YOU WILL:

  1. Learn Chinese weightlifting technique using China’s professional learning progression for the snatch, clean, and jerk.

  2. Have your lifting evaluated individually and within a group setting to learn from others.

  3. Practice this style of lifting with weights attendees feel comfortable with while receiving verbal cues from experienced coaches.

  4. Attendees should expect to learn Chinese weightlifting technique as taught in sports schools throughout China and learn an intuitive way to teach this lifting style others.

This is a very practical hands-on seminar for experienced athletes who want to improve their ability to perform the lifts and coaches who want to learn an alternative way of approaching the snatch, clean, and jerk. Olympic weightlifters, Cross Fitters, trainers, and coaches are welcomed. We will be drilling A LOT so be prepared to lift and be prepared to learn. Coaches can audit the seminar if they wish to not lift.

Earlier Event: September 7
2019 VOODOO FITNESS FESTIVAL
Later Event: September 21
Bring a Friend Day - Community WOD and BBQ