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Learn to Powerlift

Synergy Strength is happy to announce that as part of our learn to series of strength sports courses we are adding - "Learn to Powerlift" with coaches Marc & Amy Morris.The course will run for 4 weeks (dates below) and will include one training session per week with Coach Marc and also a monthly open gym membership as participants will have training sessions to complete each week atop the coached session. The beginner Synergy Strength powerlifting program will be used and will get participants started on the right foot no matter what their goals are; competition, learn to lift, get more comfortable with the barbell, etc.

PROGRAM DETAILS;

Training sessions - Tuesday 5:30pm May 1, 8, 15, 22 2018

Cost - $110/program (includes program, coaching, and open gym access to train for the month)

Register online here OR contact info@synergystrength.ca or (306) 979-9348