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Advanced Bench Press Workshop

  • Synergy Strength 400-1222 Quebec Avenue Saskatoon SK (map)

Join Coach Amy and get the low down on Bench Press!!

This is our Bench Press Workshop for our ADVANCED athletes.

This session is perfect for those of you who have experience competing in powerlifting competitions. This workshop will take you through the ins and out of all things benchpress. You will learn technique and mechanics of this lift and how to improve it. You will also be taken through how to perform this lift from a competition standpoint. 

Later Event: March 25
18.5 Community Open Day!!