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Learn to Powerlift - Humboldt

Seminar - Learn to Powerlift 

Coach - Marc Morris

Date - November 24th, 1:00-4:30pm

Description - Coach Marc Morris will be coming to Synergy Strength Humboldt to deliver a 3+ hour course on the basics of Powerlifting.  Coach Marc will be covering basic techniques and programming for the sport of powerlifting.  Marc will cover in detail; back squat, bench press, and deadlift.  This will be a great opportunity to learn more about these basic barbell movements and the sport of powerlifitng. 

Who is this for - Everyone at all levels of training.  CrossFit athletes and general strength training atheltes.  

Cost - $25/participant 

https://clients.mindbodyonline.com/asp/main_enroll.asp?fl=true&tabID=8 

Earlier Event: November 21
Bulletproof Series: Pelvic Health
Later Event: November 26
Bulletproof Series: Pelvic Health