Seminar - Learn to Powerlift
Coach - Marc Morris
Date - November 24th, 1:00-4:30pm
Description - Coach Marc Morris will be coming to Synergy Strength Humboldt to deliver a 3+ hour course on the basics of Powerlifting. Coach Marc will be covering basic techniques and programming for the sport of powerlifting. Marc will cover in detail; back squat, bench press, and deadlift. This will be a great opportunity to learn more about these basic barbell movements and the sport of powerlifitng.
Who is this for - Everyone at all levels of training. CrossFit athletes and general strength training atheltes.
Cost - $25/participant