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Synergy Sports Therapy is offering courses to improve your cooking skills and your "efficiency" in the kitchen.

We are all short on time

We are all short on time and energy these days, which makes cooking for yourself and your family a challenge.  We all suffer from poor meal preparation and meal planning - Synergy Strength is excited to have Coach Sherri lead these courses to provide you with ideas and easy processes that can make your meals more adventurous and at the same time simple and easy to put together.  

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EFFICIENT IN THE KITCHEN - Two Courses Offered:

Coach Sherri will be offering two distinct courses as part of the efficient in the kitchen series.  

HEALTHY MEAL CREATION

This course is designed to teach you how to make a healthy meal.  This may sound simple and easy, but many truly do not knwo the ins and outs of making a healthy meal choice and how to prepare it for their family or themselves efficiently.  This course is built to make meal preparation easy and enjoyable. 

WEEKLY MEAL PREP

This course is a true winner - how to prepare meals for an entire week in just two hours.  Prepping boiled chicken and rice is easy, but you wont eat it.....you know you wont!.  Coach Sherri is going to show you how to how easy it is to make delicious and enjoyable meals for the entire week in just 2 hours.  


To learn more about the schedule and classes we offer please REACH OUT TO US FOR MORE DETAILS.

 
 
 
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