Many of you will know the smiling face of Lou-anne Stefankew, you will be seeing it much more often around Synergy Strength as Lou-anne is soon to be a full time coach starting August 17th. We are very excited to have Lou join our team and have her involved in our programs and club. Anyone who knows Lou knows this - she is always smiling, she is always positive, her attitude is infectious, and her passion to grow and become a better coach and person is immense, these positive attributes are the main reason why we have Lou now joining our team as we know she will be a great fit and a great asset to our club.
Lou will be coaching many of the evening CrossFit classes along with assisting with the kids weightlifting and fitness classes, which are growing like crazy right now. Lou brings an extensive competitive background as she has competed from a young age in Ukrainian dancing, volleyball and many other sports and now as an adult in CrossFit for the last 3-4 years and most recently in Strongwoman as well.
Lou will be getting started with Synergy Strength August 17th and be shadowing classes and coaches for 2 weeks before taking on full coaching duties. Lou will also be completing the Synergy Strength trainer development course over the next few months. Again, we are very excited to get Lout started with us and to see what amazing things we can accomplish together.