Jason Breen - Personal Trainer and Nutritional Consultant

 

Synergy Strength is happy to announce that Jason Breen will now be on board with us as a new personal trainer and nutritional consultant.  W are very pleased with Jason's background and abilities and we look forward to getting him more involved in the club and with you the members.

A little bit about Jason:

 

Jason played rugby and rowed crew growing up in Newfoundland, but it was the fun and freedom of less conventional sports like mountain-biking, rock-climbing, martial arts, and CrossFit that truly cemented his love of fitness. Likewise, his approach to nutrition science and coaching is rooted in a deep love of food. If it’s gonna be sustainable, it’s gotta be fun. 

After working with a disabled friend who improved his 5K race time by 30 minutes, Jason decided to become a fitness and nutrition professional.  Since then, he has continually expanded his knowledge and skills by earning a slew of coaching certifications including the Strength and Conditioning Specialist (CSCS) and Personal Trainer (NSCA-CPT) certifications from the National Strength and Conditioning Association. He also is a TRX instructor, an Agatsu Kettlebell Instructor (AKB-L1), a CrossFIt Trainer (CF-L1) and a Precision Nutrition Coach (PN-L1). 

It is Jason’s mission to help regular people develop extraordinary fitness.  Wherever you're starting from, his safe, efficient, and effective training programs and nutrition coaching will help you build the fitness you need to tackle challenges and achieve your goals.

When not being a fitness and nutrition geek, Jason can be found being a philosophy, music, and comic book geek (much to his wife’s delight).

Jason offers personal training and nutrition coaching services in both one-on-one and small group formats.

 

Please talk to the front desk to get more information on Jason's offerings and pricing.

Synergy Strength and Conditioning

info@synergystrength.ca

(306) 979-9348