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	<title>Comments for Synergy Strength. CrossFit Saskatoon.</title>
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	<link>http://www.synergystrength.ca</link>
	<description>Building a Fit Community</description>
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		<title>Comment on Weightlifting &#8211; The Competition by Weightlifting &#8211; The Competition</title>
		<link>http://www.synergystrength.ca/1870/weightlifting-competition/#comment-19</link>
		<dc:creator>Weightlifting &#8211; The Competition</dc:creator>
		<pubDate>Thu, 16 Feb 2012 05:25:25 +0000</pubDate>
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		<description>[...] 1, 2011   Read more about proper weight selections and warm-up for a weightlifting competition HERE   Filed Under: Coaches Tips Tagged With: article, weightlifting     Previous Post The Dirty Dozen [...]</description>
		<content:encoded><![CDATA[<p>[...] 1, 2011   Read more about proper weight selections and warm-up for a weightlifting competition HERE   Filed Under: Coaches Tips Tagged With: article, weightlifting     Previous Post The Dirty Dozen [...]</p>
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		<title>Comment on Health Benefits of Red Wine &#8211; Lower Breast Cancer Risk by Health Benefits of Red Wine &#8211; Lower Breast Cancer Risk</title>
		<link>http://www.synergystrength.ca/1982/1982/#comment-17</link>
		<dc:creator>Health Benefits of Red Wine &#8211; Lower Breast Cancer Risk</dc:creator>
		<pubDate>Fri, 13 Jan 2012 17:55:59 +0000</pubDate>
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		<description>[...] Read article HERE   Filed Under: Coaches Tips Tagged With: article, cancer, estrogen, red wine     Previous Post Class schedule now accessible on our Facebook page   Next Post [...]</description>
		<content:encoded><![CDATA[<p>[...] Read article HERE   Filed Under: Coaches Tips Tagged With: article, cancer, estrogen, red wine     Previous Post Class schedule now accessible on our Facebook page   Next Post [...]</p>
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		<title>Comment on BREAKING NEWS from the German Society of Neurologists and the Stroke Society by BREAKING NEWS from the German Society of Neurologists and the Stroke Society</title>
		<link>http://www.synergystrength.ca/1957/breaking-news-german-society-neurologists-stroke-society/#comment-16</link>
		<dc:creator>BREAKING NEWS from the German Society of Neurologists and the Stroke Society</dc:creator>
		<pubDate>Tue, 10 Jan 2012 15:43:37 +0000</pubDate>
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		<description>[...] Read article HERE [...]</description>
		<content:encoded><![CDATA[<p>[...] Read article HERE [...]</p>
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		<title>Comment on Protein &#8211; A Post-Workout Must (for everyone) by Protein a Post-Workout Must (for everyone)</title>
		<link>http://www.synergystrength.ca/1954/protein-postworkout/#comment-15</link>
		<dc:creator>Protein a Post-Workout Must (for everyone)</dc:creator>
		<pubDate>Mon, 09 Jan 2012 14:51:24 +0000</pubDate>
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		<description>[...] HERE to read the article   Filed Under: Coaches Tips Tagged With: article, post workout, recovery, [...]</description>
		<content:encoded><![CDATA[<p>[...] HERE to read the article   Filed Under: Coaches Tips Tagged With: article, post workout, recovery, [...]</p>
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		<title>Comment on The Last Four Doctors You Will Ever Need by The Last 4 Doctors You Will Ever Need</title>
		<link>http://www.synergystrength.ca/1946/doctors/#comment-14</link>
		<dc:creator>The Last 4 Doctors You Will Ever Need</dc:creator>
		<pubDate>Fri, 06 Jan 2012 20:12:56 +0000</pubDate>
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		<description>[...] The Last 4 Doctors You Will Ever Need January 6, 2012 Leave a Comment   Read the Article HERE [...]</description>
		<content:encoded><![CDATA[<p>[...] The Last 4 Doctors You Will Ever Need January 6, 2012 Leave a Comment   Read the Article HERE [...]</p>
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		<title>Comment on The 9 Sleep Rules by The Last Four Doctors You Will Ever Need</title>
		<link>http://www.synergystrength.ca/1791/9-sleep-rules/#comment-13</link>
		<dc:creator>The Last Four Doctors You Will Ever Need</dc:creator>
		<pubDate>Fri, 06 Jan 2012 20:10:24 +0000</pubDate>
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		<description>[...] sleep to become a priority in your life and reap the benefits of a leaner healthier body. Refer to Synergy S&amp;C’s 9 sleep rules. When one manages the constant triggering of the stress response one can recover and repair from [...]</description>
		<content:encoded><![CDATA[<p>[...] sleep to become a priority in your life and reap the benefits of a leaner healthier body. Refer to Synergy S&amp;C’s 9 sleep rules. When one manages the constant triggering of the stress response one can recover and repair from [...]</p>
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		<title>Comment on Meal Replacement Shake by Delicious Meal Replacement Shake</title>
		<link>http://www.synergystrength.ca/1933/meal-replacement-shake/#comment-12</link>
		<dc:creator>Delicious Meal Replacement Shake</dc:creator>
		<pubDate>Thu, 05 Jan 2012 14:29:13 +0000</pubDate>
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		<description>[...] Meal Replacement Shake January 4, 2012 Leave a Comment   Click HERE to read how to make a delicious and high nutrient load meal replacement shake.   Filed Under: [...]</description>
		<content:encoded><![CDATA[<p>[...] Meal Replacement Shake January 4, 2012 Leave a Comment   Click HERE to read how to make a delicious and high nutrient load meal replacement shake.   Filed Under: [...]</p>
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		<title>Comment on The Dirty Dozen and Clean 15 by The Dirty Dozen and the Clean 15</title>
		<link>http://www.synergystrength.ca/1863/dirty-dozen-clean-15/#comment-11</link>
		<dc:creator>The Dirty Dozen and the Clean 15</dc:creator>
		<pubDate>Thu, 01 Dec 2011 02:29:12 +0000</pubDate>
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		<description>[...] The Dirty Dozen and the Clean 15 November 30, 2011 Leave a Comment   Read the new article &#8220;The Dirty Dozen and the Clean 15&#8243; in the ARTICLES section or click HERE. [...]</description>
		<content:encoded><![CDATA[<p>[...] The Dirty Dozen and the Clean 15 November 30, 2011 Leave a Comment   Read the new article &#8220;The Dirty Dozen and the Clean 15&#8243; in the ARTICLES section or click HERE. [...]</p>
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		<title>Comment on The 9 Sleep Rules by The 9 Sleep Rules</title>
		<link>http://www.synergystrength.ca/1791/9-sleep-rules/#comment-10</link>
		<dc:creator>The 9 Sleep Rules</dc:creator>
		<pubDate>Thu, 24 Nov 2011 21:41:16 +0000</pubDate>
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		<description>[...] Sleep Rules November 24, 2011 Leave a Comment   Read more about the 9 rule to a better nights sleep HERE.   Filed Under: Coaches Tips Tagged With: sleep     Previous Post The Kaizen Principle   Next [...]</description>
		<content:encoded><![CDATA[<p>[...] Sleep Rules November 24, 2011 Leave a Comment   Read more about the 9 rule to a better nights sleep HERE.   Filed Under: Coaches Tips Tagged With: sleep     Previous Post The Kaizen Principle   Next [...]</p>
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		<title>Comment on Our Promise to You by FREE Intro Class &#38; On Ramp Training</title>
		<link>http://www.synergystrength.ca/start-here/our-promise-to-you/#comment-9</link>
		<dc:creator>FREE Intro Class &#38; On Ramp Training</dc:creator>
		<pubDate>Thu, 20 Oct 2011 13:31:40 +0000</pubDate>
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		<description>[...] Our Promise to You [...]</description>
		<content:encoded><![CDATA[<p>[...] Our Promise to You [...]</p>
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