Volunteers make the world go round!! Join the 2019 CIC team!!

CAST IRON CLASSIC 2019                     

February 2nd & 3rd

    Events are set ✔️

Registrations are flying in!! 👍

And now it's time to put the gears in place that make this puppy roll!! 👊

Yes, this is the first call for VOLUNTEERS!!

Volunteering is the way to see what competition is all about FIRST HAND without the competing part!  There are many areas that need to be filled so let your non-crossfit friends know they can volunteer as well. Here are few of the areas where we need your help:    


Weight changing/field set-up


Score running

Judging (requires CrossFit experience)

Event set up/take down

***NEW this year - BBQ Professionals

The CIC cannot happen without the support, hard work and enthusiasm of our volunteer team. So, get involved and experience all the fun!

If you have already replied, THANKS!!

Want to get in on all the fun??? Please contact me by emailing laurie@synergystrength.ca.

Tell me: 


1) What days you can volunteer. Saturday Feb 2nd / Sunday Feb 3rd (REMEMBER: if you compete one of these days, you can volunteer on the other 👌)

2) Can you be there ALL DAY or just certain hours?

3) In what area do you want to volunteer? 

Looking forward to working you!!

CHEERS from your CIC organizing crew!!