Specialty CrossFit Programs - Coming in January 2016.

In early 2016 Synergy Strength will be offering new "hybrid programs" for CrossFitters - these will be programs with a focus on two sports.  Programs to be offered;

  1. CrossFit/Powerlifting

2. CrossFit/Weightlifting

3. CrossFit/Strongman

These will not replace the current specialty programs  in any way, but be great for those interested in the specialty sports and wanting more.  Please feel free to come talk to me (Chad) and we can discuss options available.