In the blog menu bar there are multiple tabs to direct you through the blog and allow you to filter the content:

"Blog Home": This will take you to the home of the Blog without any filters. This is where you can view all recent posts.

"I am": This is a filter for the blog content regarding workouts. You can use the following filters:

• "a CrossFitter" - view only the workouts (WODs) of the CrossFit Group Class and the Competitive Tiggers program
• "an Olympic Weightlifter" - display only the Olympic Weightlifting clubs workouts.

"Coaches Tips": See all recent articles and information related to health and wellness. In addition, you may view past articles HERE.

"News & Events": Display announcements and upcoming events of interest in our gym, throughout Saskatoon and the CrossFit community.

"How to use our Blog": Guidance on how to use our blog.