Team Synergy came ready for day 2 of the Canada West Regionals. Matt and Val starting things off with a powerful performance in Event 3. Once again we exchanged DB snatches and sprints the entire way with CF Fraser Valley and when all the smoke cleared Team Synergy captured 5th place crossing the finish line a [...]
Team Synergy arrived early at the Richmond Olympic Oval well rested and mentally ready for day 1 of the Canada West Regionals. Jason, Matt, Vanessa and Laurie got the team off to a good start with a very solid performance on WOD 1 finishing a strong 5th. Team Taranis set a torid pace and was [...]
Much love for Team Synergy Strength CrossFit Saskatoon and individual Val Perry in the Canada West Week 2 Review.
Reebok CrossFit Games Open Update: Team Synergy Strength CrossFit Saskatoon 1st in Canada West and 8th in the World!!
Val Perry shows her strength and muscles into 4th place in the Canada West division of the Reebok CrossFit Games Open!
Matt Bathgate turns in an impressive performance and snatches his way into 18th place in the Canada West division of the Reebok CrossFit Games Open.
We have good news, bads news and finally more good news. The good news is the the 2011 Reebok CrossFit Games are being shown on ESPN2. Starting today there are 12 episodes to watch. Click HERE for specific dates and times. The bad news is that ESPN2 is not available on TV in Canada Finally [...]
Fantastic performances by Team Synergy and Matt! Team Synergy: WOD 5 (Amanda): 9th place WOD 6 (Chipper): 3rd place Overall: 6th place A shout out to Team CrossFit Regina who had a great weekend and finished tied for 4th place! Matt Bathgate aka BathMatt: WOD 5 (Amanda): 11th place WOD 6 (Chipper): 11th place Overall: 12th [...]