Hi, I’m Rob Webb and I first got into to CrossFit about 3 yrs ago. Prior to coming to Synergy I was involved in numerous other physical sports from rowing to football. I was also a fitness instructor for 5 years before my adventureous journey into CrossFit began. I have been a carpenter here in Saskatoon for 2 years and have aspirations of becoming a police officer in the city. CrossFit has broken down so many of the physical limitations I used to put on myself. Synergy has opened my eyes to a very fascinating new world of both nutrition and wellness.
I first read of CrossFit on the internet and was amazed at both the sheer strength and stamina that those CrossFitters had. They could do so many different things and made them all look easy! It caught my eye because I have always enjoyed being active and love to try new things. The more involved I became in Crossfit at Synergy the more addicted I became. I am constantly learning new movements or new nutritional ideas to strenghthen me both mentally and physically. I think these are some of the core reasons I decided to take this journey and become a trainer…I have a significant coaching background and wanted to use my coaching skills in a new arena and Synergy fit the mold perfectly! I have enjoyed training here because of the strong and tight knit community, it does not matter whether it’s your first class or you have been here for years, everyone is always very excited to see you walk in the door and get the warm up started. Initially I wondered why people came back to Synergy after a tough workout (those prowler pushes get the best of me!). Now I know it is our positive community that keeps people coming back in that door with a smile on their face knowing that the next hour may sting just a bit!!
Synergy has given me so many tools to live a positive healthy lifestyle. Our coaches and our members all contribute to what has become a fantastic place for people to grow in many aspects of their lives. As we continue to cheer each other on and push to get that next big PR always remember to come early, stay late and cheer like never before!